Be A Y Tri Champion – Your Challenge Starts Today!

This guest post is written by Tri Champion Challenge leader John Cofano.

Back in 2005, after a severe basketball knee injury, Margie introduced me to triathlons. Since then, with nearly 80 finishes each, including dozens of Half- and Full-marathons, 8 Half Ironman and 3 Full Ironman races, the feeling of accomplishment never leaves us! Endurance sports have been fantastic for our health, friends and our relationship.

John and Margie Cofano high-res image May 2018

In eight weeks (on June 24th), we’ll be racing

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Give it a Tri!

Join Sammamish Y members Margie and John Cofano in training as they prepare for Ironman France and complete an Iron Distance Triathlon (2.4 mile swim, 112 mile bike, 26.2 mile run) — over the course of 2 months.

The Champions Tri Challenge will run April 30- June 30. All fitness levels are welcome! If you are not able to run, bike or swim substitutions will be allowed. Ages 14 and up. Registration begins mid-April. A celebration for all participants will be scheduled in July and all finishers will receive a t-shirt.

Champions Tri Challenge May 2018

Please join John and Margie for either of their Q&A meetings, held from 6:15-7:15 p.m. on Wednesday, April 25th

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Practicing calm: A new stress and anxiety group for teens

Stress and anxiety plagues all of us, but for teens, social pressures and new responsibilities like an after school job and sports in addition to piles of homework and college applications can be overwhelming at times. This new group, led by Allora Tvedt, the Sammamish Y’s own child and family therapist, will support participants in […]

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Gather your diapers – The ‘Greatheart’ race is about to begin!

The Sammamish Community YMCA is on the track – to help Eastside Baby Corner (EBC) gather at least 55,000 diapers for local families in need!

ebc_diaper_derby_logo_5in_CMYK April 2018

Sammy Fammy Y’s ‘Greatheart’ is racing in the 4th Annual EBC Diaper Derby, and we need your help to cross the finish line in first place. This means we need to donate as many diapers as we can gather.

You can help us take home the prize by

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We are hiring camp counselors – don’t miss out on the fun – apply today!

We need your help! Do you know a stellar college student with the YMCA spirit? Or a teacher looking for a summer position? Adults age 18+ with a passion for helping kids grow and learn are ideal candidates. If this sounds like anyone you know, please encourage them to apply today.

Hiring for Camps 2018 image

To prepare for another great summer of resident and day camps, we’ll be hiring more than 600 employees. We’re looking for

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Photography Club to welcome guest speaker on April 4th

The Sammamish Y Photography Club is eagerly anticipating the next meeting – on Tuesday, April 4th from 6:30-8:30 p.m. – and for good reason. Ray Pfortner, an expert photography instructor who teaches at Bellevue College, will be speaking and will also be on hand to provide feedback on individual photos submitted via the link below.

Photo Club image of camera

The Sammamish YMCA Photography Club meets at the Y on the first and third Wednesday of each month from 6:30 to 8:30 p.m. and new members

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